Inverted Zen
Inches off the floor, Kathy Hahn hangs suspended upside down Tuesday, July 21, 2015 at the Emilie Bromley boutique fitness studio in Naples, Fla. Patrons participated in an hour-long beginner/intermediate antigravity yoga class. Antigravity yoga is catching on as a no impact exercise alternative and or supplement to standard yoga and Pilates. The exercise uses silk hammocks suspended from a ceiling in a sequence of decompression and alignment to one's spine, while stretching and strengthening muscles. (Corey Perrine/Naples Daily News)